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4 Ways You Can Make Your Coffee Better for Your Teeth

Coffee has become very popular in our culture. So much so that I feel like it is almost impossible to go somewhere nowadays and not see a cup of coffee. I'm...

5 Things That Trigger Bad Breath

We've all experienced bad breath at some point. And it can be very embarrassing when it happens. But, there are some things you can look out for if you want to...

4 Foods That Are Damaging Your Teeth

There is a reason people say you are what you eat. If you eat the wrong things, it can show on your body. And that includes your teeth. It is important to...

How to Stop Drinking Soda

It is no secret that soda is bad for you. But, that doesn't seem to stop people from drinking it. According to the CDC, about 1/3 Americans consume soda or another...

3 Tips For a Healthy Mouth This Thanksgiving

Thanksgiving only comes once a year, so you are probably excited to gorge on some of your favorite foods. But, you should also remember to keep your oral health in mind. I'm...

Why You Should Eat an Apple a Day

You've probably heard the saying "An apple a day keeps the doctor away." And if you haven't, now you have. But, is this saying actually true? Whether or not an apple really...

Why You Should Chew Gum After Eating

A lot of people are fans of chewing gum. And there are plenty of reasons to like it. Some people think it helps them calm their nerves so they chew it...

Chocolate May Be Good for Your Teeth

Yes, you read that right and I know what you are thinking. There's no way chocolate can be good for your teeth. It tastes way too good. Well, you'll be surprised. Now,...

These Foods Can Clean Your Teeth as You Eat Them!

Have you heard of 'detergent' foods before? If you haven't, these are essentially crunchy foods that can clean your teeth as you chew on them, hence the name. Here are some of...

Is Breakfast Really That Important?

I was having a conversation with my friend the other day and the topic of breakfast came up. I mentioned how I had to skip breakfast that day because I overslept...

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