Dental Secrets™

For most people, brushing isn't an issue and they don't have a problem doing it every day. But, when it comes to flossing, things seem to change. A lot of people think their teeth look fine in the mirror, so they assume they don't need to floss. So, what makes flossing so important? According to Dr. Mark Burhenne from Ask...

You've probably heard the saying "An apple a day keeps the doctor away." And if you haven't, now you have. But, is this saying actually true? Whether or not an apple really keeps the doctor away, it is certainly a healthy choice and would be a smart addition to your diet. What Makes It So Healthy? The key to getting the most...

Halloween is almost here, which means a lot of free candy for everyone! But, there are some things you should keep in mind to prevent any dental problems. 1. Timing is Important According to the American Dental Association, saliva production increases with meals. So, if you are planning on eating candy, it is best to do it with or shortly after...

Smiling isn't hard. Almost everyone does it, especially when it is deserved. Most people smile when they see their best friends or when someone tells a good joke. But what about when there is no reason to smile? Is there any point in smiling then? Here are five reasons you should start every day with a smile: 1 - Smiling Can...

A lot of people are fans of chewing gum. And there are plenty of reasons to like it. Some people think it helps them calm their nerves so they chew it when they are nervous. And, some people simply like the taste of it. Whatever the case is, chewing gum can have some pretty cool benefits. So, What Are These...

Are you a napper? From what I have seen, napping doesn't work for everyone. I know some people who will sleep for 30 minutes and wake up feeling refreshed and energized. At the same time, I know people who will sleep the whole day away if they try taking a nap. Being a dental student, there have been many times...

Flossing your teeth is very important. Some people even say it is just as important as brushing!  But, it is also important to floss correctly. Here are a few mistakes a lot of people make when flossing: 1. You Don't This is probably the biggest mistake out of the three. According to the American Dental Association, only four out of ten Americans...

Having bad breath can be very frustrating. The worst part about it is you probably won't even know if you have it unless someone points it out, which can be very embarrassing. If you are lucky, someone will tell you in private. But that is not always the case. Many times, people won't tell you if your breath is bad...

How hard can brushing be? By now, you have probably been brushing your teeth for at least 20 years, making it second nature to you at this point. But, dental experts still say that improper brushing is more common than most people realize. I didn't realize I was brushing my teeth wrong until my last dental appointment. Thankfully, I had...

Going back to school can be a fun, yet stressful process. But, adding braces to the mix can just make things even more stressful. On top of wondering how people are going to react to your new look, you will probably have to make some changes to your daily routine. I still remember getting my braces on. It was the...